Healing Hearts
Welcome to "Podcast with Anu!" Your weekly dose of inspiration and practical wisdom to help you thrive, not just survive.
Join me, Anu, as we dive into insightful conversations, hear inspiring stories of transformation, and unlock actionable tips for personal growth. Whether you're on a journey of self-discovery, healing, or simply seeking to deepen your connection with yourself, this is your space.
"Podcast with Anu" is your companion on the path to greater well-being and empowerment. We'll explore powerful strategies, celebrate successes, and navigate challenges together.
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Healing Hearts
Self-love through Self-regard
Welcome to the Healing Hearts Self-Love Series, where we embark on a transformative journey to embrace the beauty of self-love. Join me in this episode to listen to all about self-regard and its pivotal role in fostering self-love.
Self-regard is the unwavering belief in one's inherent worth and an essential component of nurturing self-love.
A gentle guidance and empowering wisdom to inspire you to cultivate self-respect, acknowledge your value, and nurture a profound sense of self-love.
Remember, loving yourself begins with cherishing your uniqueness, and you are worthy of every bit of love and respect.
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